The recipe Pan Fried Scallops

Made From Scratch Recipes

Pan Fried Scallops recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Pan Fried Scallops!

Pan Fried Scallops

Pan Fried Scallops Recipe
Pan Fried Scallops

What Course Is Pan Fried Scallops?

Pan Fried Scallops is for Dinner.


How Long Does Pan Fried Scallops Recipe Take To Prepare?

Pan Fried Scallops takes 10 minutes to prepare.


How Long Does Pan Fried Scallops Recipe Take To Cook?

Pan Fried Scallops takes 20 minutes to cook.


How Many Servings Does Pan Fried Scallops Recipe Make?

Pan Fried Scallops makes 4 servings.


What Are The Ingredients For Pan Fried Scallops Recipe?

The ingredients for Pan Fried Scallops are:

32 - Oz of Scallops
1/2 - Cup of lime Juice
4 - Tbsp of light butter
4 - Tsp of minced Garlic
Salt - To taste
Black Pepper - To taste
1 - Cup of chopped onions
1 - Cup of chopped Bell Peppers
2 - Table spoon of olive Oil
Pasta or rice amount as desired


How Do I Make Pan Fried Scallops?

Here is how you make Pan Fried Scallops:

1. Cook Past or Rice as desired2. add Olive Oil to medium size skillet until hot. 3. Add Scallops to skillet cook until browning then add the other ingredients and cook to desired texture.Serving Size: Makes 4 servings Number of Servings: 4Recipe submitted by SparkPeople user GBBONAMY.


What's The Nutritional Info For Pan Fried Scallops?

The nutritional information for Pan Fried Scallops is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 346.0
  • Total Fat: 13.6 g
  • Cholesterol: 74.8 mg
  • Sodium: 608.0 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 1.3 g
  • Protein: 39.1 g

What Dietary Needs Does Pan Fried Scallops Meet?

The dietary needs meet for Pan Fried Scallops is Low Fat


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