Dinner

Hand-Cut Fries is for Dinner.

Hand-Cut Fries takes 10 minutes to prepare.

Hand-Cut Fries takes 35 minutes to cook.

Hand-Cut Fries makes 2 servings.

The ingredients for Hand-Cut Fries are:

1/4 tsp salt
2 medium baking potatoes
1 tsp extra virgin olive oil

makes 2 servings

Here is how you make Hand-Cut Fries:

1) Place large pot of water over high heat. Add one tsp of salt and bring water to rapid boil. preheat oven to 400 degrees2) Scrub potatoes well to remove dirt. Cut the faces off one potato to create a flat surface on 4 sides. Some skin will remain on the sides and ends. Discard the faces and cut the remaining potato into 1/3 inch thick sticks. Repeat with second potato3) Add the sticks to the pot and boil them for 3 minutes (not longer or they will break) then drain them. Let them cool 5 minutes.Transfar par-boiled fries to a medium bowl. Add olive oil and salt using your hands toss them until coated. Then place them on prepared baking sheet in a single layer so they do not touch. Bake 12 minutes then flip them and cook an additional 12-16 minutes. SServe immediately.Number of Servings: 2Recipe submitted by SparkPeople user NUMBER2MARCH07.

The nutritional information for Hand-Cut Fries is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 205.1

• Total Fat: 7.2 g
• Cholesterol: 0.0 mg
• Sodium: 298.5 mg
• Total Carbs: 33.6 g
• Dietary Fiber: 2.3 g
• Protein: 3.1 g