Dinner

Red and white oven fries is for Dinner.

Red and white oven fries takes 25 minutes to prepare.

Red and white oven fries takes 25 minutes to cook.

Red and white oven fries makes 6 servings.

The ingredients for Red and white oven fries are:

1 large yam, cut into fries (about 12 oz.)
12 oz. red potatoes cut into fries
1 tsp salt
1 tsp sugar
1 tsp paprika
1 tbs. olive oil

Here is how you make Red and white oven fries:

Cut potatoes into fries.Toss in a bowl with salt and sugar. Allow the fries to sit for 15-20 minutes so that water is released.Preheat oven to 425 FDry the fries by spinning in a salad spinner or blotting with paper towelsDrizzle fries with 1 tbs. olive oil and sprinkle on the paprika.Toss well then bake in the hot oven for about 25 minutes or until crispy.These fries are good with fish, chicken, steak or by themselves.Number of Servings: 6Recipe submitted by SparkPeople user LENA106.

The nutritional information for Red and white oven fries is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 118.1

• Total Fat: 2.5 g
• Cholesterol: 0.0 mg
• Sodium: 402.5 mg
• Total Carbs: 22.6 g
• Dietary Fiber: 2.9 g
• Protein: 1.8 g

The dietary needs meet for Red and white oven fries is Low Fat