The recipe Eggless Fritatta

Made From Scratch Recipes

Eggless Fritatta recipe is a Dinner meal that takes 12 minutes to make. If you enjoy for Dinner, you will like Eggless Fritatta!

Eggless Fritatta

Eggless Fritatta Recipe
Eggless Fritatta

What Course Is Eggless Fritatta?

Eggless Fritatta is for Dinner.


How Long Does Eggless Fritatta Recipe Take To Prepare?

Eggless Fritatta takes 5 minutes to prepare.


How Long Does Eggless Fritatta Recipe Take To Cook?

Eggless Fritatta takes 12 minutes to cook.


How Many Servings Does Eggless Fritatta Recipe Make?

Eggless Fritatta makes 3 servings.


What Are The Ingredients For Eggless Fritatta Recipe?

The ingredients for Eggless Fritatta are:

Vegetables (we used 1 10oz bag frozen)
olive oil

1 and 1/3 cup chick pea flour
1/4 cup shredded cheese
1 cup water




How Do I Make Eggless Fritatta?

Here is how you make Eggless Fritatta:

Sautee vegetables in olive oil. Separately, mix chick pea (garbanzo bean) flour, water and cheese. Pour mixture over sauteed vegetables. Cook about 5-7 minutes. Flip over and cook another few minutes.Serve with salsa (not included in calorie count).Number of Servings: 3Recipe submitted by SparkPeople user AMEPPLEY.


What's The Nutritional Info For Eggless Fritatta?

The nutritional information for Eggless Fritatta is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 375.7
  • Total Fat: 20.2 g
  • Cholesterol: 9.9 mg
  • Sodium: 84.8 mg
  • Total Carbs: 36.7 g
  • Dietary Fiber: 11.2 g
  • Protein: 14.2 g

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