Dinner

Spanish Frittata is for Dinner.

Spanish Frittata takes 15 minutes to prepare.

Spanish Frittata takes 20 minutes to cook.

Spanish Frittata makes 8 servings.

The ingredients for Spanish Frittata are:

1 lbs red potatoes sliced into thin rounds.
4 Tbs. Canola Oil
1 Spanish Onion
1 Green Bell Pepper
2 Turnips, cubed
10 Eggs
Salt and Pepper to taste

Here is how you make Spanish Frittata:

Makes 8 wedgesSlice the onion and bell pepper into very thin strings.Beat Eggs with a SMALL amount of water and salt and pepper to taste. Add Cayenne if you'd like a kick.Place the oil in the bottom of a Large frying pan or wok. You can use a lot less oil if you spray it or have a non stick pan which will cut the calories on this one! Preheat the oil on high slightly and add onions and pepper. Cook, stirring until softened slightly (a minute or two). Add Turnips and continue cooking and stirring another 2 minutes.Preheat Broiler to 500 degrees. Add potatoes and continue to cook while stirring for a minute or so. The objective is to stir until it seems that the ingredients are fairly evenly mixed and spread over the bottom of the pan.Pour eggs over the ingredients and cook without stirring until the underside is cooked and fairly solid but the top is still slightly runny.Move pan to broiler for about 5 minutes (or until top is golden and no longer runny).Number of Servings: 8Recipe submitted by SparkPeople user 50LBSBABY!.

The nutritional information for Spanish Frittata is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 193.3

• Total Fat: 12.2 g
• Cholesterol: 212.6 mg
• Sodium: 67.7 mg
• Total Carbs: 13.3 g
• Dietary Fiber: 1.6 g
• Protein: 7.8 g

Spanish Frittata is Spanish cuisine.

The dietary needs meet for Spanish Frittata is Vegetarian