The recipe Chick pea Stiry Fry

Made From Scratch Recipes

Chick pea Stiry Fry recipe is a Indian Dinner meal that takes 10 minutes to make. If you enjoy Indian for Dinner, you will like Chick pea Stiry Fry!

Chick pea Stiry Fry

Chick pea Stiry Fry Recipe
Chick pea Stiry Fry

What Course Is Chick pea Stiry Fry?

Chick pea Stiry Fry is for Dinner.


How Long Does Chick pea Stiry Fry Recipe Take To Prepare?

Chick pea Stiry Fry takes 5 minutes to prepare.


How Long Does Chick pea Stiry Fry Recipe Take To Cook?

Chick pea Stiry Fry takes 10 minutes to cook.


How Many Servings Does Chick pea Stiry Fry Recipe Make?

Chick pea Stiry Fry makes 2 servings.


What Are The Ingredients For Chick pea Stiry Fry Recipe?

The ingredients for Chick pea Stiry Fry are:

Chickpeas (garbanzo beans), 439.4 grams(remove)
Broccoli, frozen, 1 package (10 oz)(remove)
Tomato Sauce, 1 cup(remove)


spices:
Cumin
crushed red pepper
curry powder
garlic


How Do I Make Chick pea Stiry Fry?

Here is how you make Chick pea Stiry Fry:

Serving Size: 2Number of Servings: 2Recipe submitted by SparkPeople user KMONEY3983.


What's The Nutritional Info For Chick pea Stiry Fry?

The nutritional information for Chick pea Stiry Fry is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 341.8
  • Total Fat: 3.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,322.9 mg
  • Total Carbs: 66.3 g
  • Dietary Fiber: 15.8 g
  • Protein: 16.8 g

What Type Of Cuisine Is Chick pea Stiry Fry?

Chick pea Stiry Fry is Indian cuisine.


What Dietary Needs Does Chick pea Stiry Fry Meet?

The dietary needs meet for Chick pea Stiry Fry is Vegetarian


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