Dinner

Swiss Chard with Garlic and Ginger is for Dinner.

Swiss Chard with Garlic and Ginger takes 8 minutes to prepare.

Swiss Chard with Garlic and Ginger takes 10 minutes to cook.

Swiss Chard with Garlic and Ginger makes 6 servings.

The ingredients for Swiss Chard with Garlic and Ginger are:

1 large bunch chard
2 tbsp olive oil
3 garlic cloves
1 tsp ginger
2 tsp butter

Here is how you make Swiss Chard with Garlic and Ginger:

heat olive oil med high heat. Add garlic, ginger. Add chard. Saute a bit. add 2 tbsp water and cover pan for 5 minutes. Uncover, see if it is dry. It should wilt some. Stir it a bit. Now cover 5 more minutes. Once done, take off heat to bowl. top with a little salted butter. Yum!Serving Size: Makes about 2 cups chard once cooked.Number of Servings: 6Recipe submitted by SparkPeople user SGTPEPPER4191.

The nutritional information for Swiss Chard with Garlic and Ginger is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 82.9

• Total Fat: 6.1 g
• Cholesterol: 3.8 mg
• Sodium: 272.2 mg
• Total Carbs: 6.3 g
• Dietary Fiber: 3.1 g
• Protein: 2.8 g