The recipe Garlic Greens

Made From Scratch Recipes

Garlic Greens recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Garlic Greens!

Garlic Greens

Garlic Greens Recipe
Garlic Greens

Apart from the time required to rinse the greens thoroughly, this is a quick & simple recipe. Delicious!

What Course Is Garlic Greens?

Garlic Greens is for Dinner.


How Long Does Garlic Greens Recipe Take To Prepare?

Garlic Greens takes 10 minutes to prepare.


How Long Does Garlic Greens Recipe Take To Cook?

Garlic Greens takes 15 minutes to cook.


How Many Servings Does Garlic Greens Recipe Make?

Garlic Greens makes 4 servings.


What Are The Ingredients For Garlic Greens Recipe?

The ingredients for Garlic Greens are:

5 cups kale, rinsed & chopped
2 cloves garlic, minced
1 Tbsp. olive oil
1 tsp. sesame oil


How Do I Make Garlic Greens?

Here is how you make Garlic Greens:

Warm olive oil and sesame oil in a pan (set at med-high). Add minced garlic and cook until garlic begins to brown. Add kale in batches, stirring to incorporate oil and garlic into each batch of kale. When all of the kale has been added, lower the head to medium and cook for an additional 10 minutes. Serve! Number of Servings: 4Recipe submitted by SparkPeople user VEGGIRL1.


What's The Nutritional Info For Garlic Greens?

The nutritional information for Garlic Greens is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 87.5
  • Total Fat: 5.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 37.6 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 3.3 g
  • Protein: 3.2 g

What Dietary Needs Does Garlic Greens Meet?

The dietary needs meet for Garlic Greens is Vegan


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