Dinner

Garlic Parmesan Zoodles is for Dinner.

Garlic Parmesan Zoodles takes 10 minutes to prepare.

Garlic Parmesan Zoodles takes 5 minutes to cook.

Garlic Parmesan Zoodles makes 2 servings.

The ingredients for Garlic Parmesan Zoodles are:

1 tbsp Extra Virgin Olive Oil
4 cup, sliced Zucchini (2 medium sized zucchini)
2 cloves Garlic, minced
1 tbsp Parmesan Cheese, grated
optional:
1 tbsp red pepper flakes

Here is how you make Garlic Parmesan Zoodles:

1. Prepare the zoodles. Place zoodles in a microwave-safe bowl and cook in microwave for about 1.5- 2 minutes, until soft.2. In a large, nonstick pan, heat olive oil. Add garlic and crushed red pepper (optional) and cook for about 30 seconds, stirring constantly. Stir in softened zoodles. Toss to combine and heat about 30 seconds or so until hot and coated. Sprinkle with 1 teaspoon Parmesan cheese and mix well.3. Divide zoodles among 2 small plates or bowls and spread out a bit. Sprinkle each serving with 1 teaspoon Parmesan cheese.Makes 2 serving

The nutritional information for Garlic Parmesan Zoodles is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 133.5

• Total Fat: 7.9 g
• Cholesterol: 2.0 mg
• Sodium: 57.9 mg
• Total Carbs: 15.2 g
• Dietary Fiber: 5.1 g
• Protein: 3.5 g

The dietary needs meet for Garlic Parmesan Zoodles is Vegetarian