Dinner

Spinich and Garlic Quinoa is for Dinner.

Spinich and Garlic Quinoa takes 5 minutes to prepare.

Spinich and Garlic Quinoa takes 20 minutes to cook.

Spinich and Garlic Quinoa makes 5 servings.

The ingredients for Spinich and Garlic Quinoa are:

1 cup Acient Harvest Quinoa (dry)
2 Cups Spinich
5 Cloves Garlic (Minced)
1 Tbsp Olive Oil
Salt & Pepper to taste

Here is how you make Spinich and Garlic Quinoa:

Prepare Quinoa according to package instructions. Place olive oil and garlic in a large skillet, and heat on medium until oil is throughly infused. Add spinich to the skillet, stir to coat in oil and let cook down for about 5 minutes. Add Cooked Quinoa to the skillet, fold all ingredients, salt & Pepper to taste, and serve.Serving Size: makes 5 1-cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user DAVE3977.

The nutritional information for Spinich and Garlic Quinoa is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 171.3

• Total Fat: 5.0 g
• Cholesterol: 0.0 mg
• Sodium: 49.7 mg
• Total Carbs: 26.6 g
• Dietary Fiber: 3.0 g
• Protein: 5.5 g