Dinner

Lamb Skewers w/ Rosemary and Garlic is for Dinner.

Lamb Skewers w/ Rosemary and Garlic takes several minutes to prepare.

Lamb Skewers w/ Rosemary and Garlic takes several minutes to cook.

Lamb Skewers w/ Rosemary and Garlic makes 1 servings.

The ingredients for Lamb Skewers w/ Rosemary and Garlic are:

100 grams cubed lamb
0.5 fl oz lemon juice
1 tsp fresh rosemary
1 tbsp extra virgin olive oil
1 tsp crushed garlic
1/4 bell pepper (cut into pieces)
3 mushrooms
1/4 spanish red onion, sliced into 3 pieces.

(these ingredients should be enough to make 3 skewers, depending on their size)

Here is how you make Lamb Skewers w/ Rosemary and Garlic:

1. Cut the lamb into cubes about 1 inch thick2. Marianted the lamb for a few hours with a splash of extra virgin olive oil, a squeeze of lemon juice, crushed garlic and a sprig of fresh rosemary.3. Cut mushroom, bell peppers & onion in pieces roughtly the same size.4. Thread ingredients onto a skewer (if using wooden skewers make sure to soak in water for at least an hour before hand). Make sure to alternate meat with vegetable to spread the juices.5. Brush left over mariande onto the now full skewers.6. Grill or pan fry the skewers, making sure to rotate so that they cook evenly.Number of Servings: 1Recipe submitted by SparkPeople user YOGI_:).

The nutritional information for Lamb Skewers w/ Rosemary and Garlic is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 314.0

• Total Fat: 19.3 g
• Cholesterol: 65.0 mg
• Sodium: 69.9 mg
• Total Carbs: 14.0 g
• Dietary Fiber: 3.3 g
• Protein: 22.5 g

The dietary needs meet for Lamb Skewers w/ Rosemary and Garlic is Lactose Free