Dinner

Black Garlic Black Tofu is for Dinner.

Black Garlic Black Tofu takes 10 minutes to prepare.

Black Garlic Black Tofu takes 15 minutes to cook.

Black Garlic Black Tofu makes 1 servings.

The ingredients for Black Garlic Black Tofu are:

3 oz firm tofu (I used Vitasoy's Black Soybean Tofu), pressed and cubed
1/4 tsp pepper
generous pinch sea salt
2 cloves black (fermented) garlic
2 tbsp water
1/2 tbsp tamari
1 packet stevia
2 tbsp minced chives

Here is how you make Black Garlic Black Tofu:

Sprinkle tofu on all sides with salt and pepper. Set aside.In a small food processor or blender, puree the black garlic, water, tamari and stevia.Heat a dry, non-stick skillet (or a cast iron one, which is fabulous) over high heat. Add the tofu in one layer and let cook until well browned on all sides.Remove a plate and set aside. Reduce heat to medium.Pour the black garlic mixture into the skillet, stirring constantly.Add tofu and chives back to the skillet with the sauce, stirring gently to coat each piece well.Serve immediately. Serving Size: Serves 1Number of Servings: 1Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for Black Garlic Black Tofu is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 89.4

• Total Fat: 3.0 g
• Cholesterol: 0.0 mg
• Sodium: 519.7 mg
• Total Carbs: 7.1 g
• Dietary Fiber: 1.1 g
• Protein: 8.3 g

Black Garlic Black Tofu is Asian cuisine.

The dietary needs meet for Black Garlic Black Tofu is Vegan