Dinner

Opah with Ginger is for Dinner.

Opah with Ginger takes 10 minutes to prepare.

Opah with Ginger takes 10 minutes to cook.

Opah with Ginger makes 4 servings.

The ingredients for Opah with Ginger are:

2 T. peanut oil
4 opah (moonfish) fillets, 4 ounces each
1/4 cup each julienned carrots and zucchini
8 fresh shiitake, sliced
2 tablespoon soy sauce
2 tablespoon oyster sauce
Marinade:
2 tablespoon minced ginger
2 tablespoon minced garlic
4 tablespoon chopped cilantro
2 tablespoon brown sugar
Pinch each of salt, pepper

Here is how you make Opah with Ginger:

Combine marinade ingredients and marinate fish 5-10 minutes. In a heavy skillet, heat oil and cook fillets about 2 minutes on each side. Transfer fish to a warm plate. Add carrots and zucchini to skillet and cook about 2 minutes.On a plate, arrange 2 fillets and top with carrots and zucchini. Place remaining fillets on top. To skillet add mushrooms, soy sauce and oyster sauce. Cook mixture about 2 minutes, then pour over fish. Makes 2 servings.Number of Servings: 4Recipe submitted by SparkPeople user DAMIENDUCKS.

The nutritional information for Opah with Ginger is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 226.0

• Total Fat: 7.9 g
• Cholesterol: 97.0 mg
• Sodium: 632.6 mg
• Total Carbs: 15.1 g
• Dietary Fiber: 1.3 g
• Protein: 22.4 g