The recipe Lite and Gluten Free Swedish Stroganoff

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Lite and Gluten Free Swedish Stroganoff recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Lite and Gluten Free Swedish Stroganoff!

Lite and Gluten Free Swedish Stroganoff

Lite and Gluten Free Swedish Stroganoff Recipe
Lite and Gluten Free Swedish Stroganoff

A Gluten Free Low Cal take on the Swedish Strog!It is Gluten free, but does contain wheat which has been refined past the point of containing gluten, according to Australian Coeliac Society.

What Course Is Lite and Gluten Free Swedish Stroganoff?

Lite and Gluten Free Swedish Stroganoff is for Dinner.


How Long Does Lite and Gluten Free Swedish Stroganoff Recipe Take To Prepare?

Lite and Gluten Free Swedish Stroganoff takes 15 minutes to prepare.


How Long Does Lite and Gluten Free Swedish Stroganoff Recipe Take To Cook?

Lite and Gluten Free Swedish Stroganoff takes 15 minutes to cook.


How Many Servings Does Lite and Gluten Free Swedish Stroganoff Recipe Make?

Lite and Gluten Free Swedish Stroganoff makes 1 servings.


What Are The Ingredients For Lite and Gluten Free Swedish Stroganoff Recipe?

The ingredients for Lite and Gluten Free Swedish Stroganoff are:

1 sachet Continental Beef Stroganoff
11/4 cup water
Smoked Sausage mix for each person 1 cup (like cabanossi, cabana - make sure it's GF!)
1 large brown onion, chopped
1 cup of sliced mushrooms
1/4 cup of fat reduced sour cream (per person, optional).


How Do I Make Lite and Gluten Free Swedish Stroganoff?

Here is how you make Lite and Gluten Free Swedish Stroganoff:

Caramelise onions and mushrooms. Set aside. Caramelise the smoked sausages. Mix the stroganoff sauce base with water, add into the smoked sausages. Add into this after a few minutes simmering the onions and mushrooms. Simmer for 20 minutes, covered. Right at in stir in the sour cream if desired.Serving Size: 4Number of Servings: 1Recipe submitted by SparkPeople user QUASIOR.


What's The Nutritional Info For Lite and Gluten Free Swedish Stroganoff?

The nutritional information for Lite and Gluten Free Swedish Stroganoff is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 341.3
  • Total Fat: 25.0 g
  • Cholesterol: 48.6 mg
  • Sodium: 1,058.5 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 1.6 g
  • Protein: 11.7 g

What Dietary Needs Does Lite and Gluten Free Swedish Stroganoff Meet?

The dietary needs meet for Lite and Gluten Free Swedish Stroganoff is Gluten Free


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