The recipe Goulash Smarter Version

Made From Scratch Recipes

Goulash Smarter Version recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Goulash Smarter Version!

Goulash Smarter Version

Goulash Smarter Version Recipe
Goulash Smarter Version

Smarter version of goulash...high fiber and protein

What Course Is Goulash Smarter Version?

Goulash Smarter Version is for Dinner.


How Long Does Goulash Smarter Version Recipe Take To Prepare?

Goulash Smarter Version takes several minutes to prepare.


How Long Does Goulash Smarter Version Recipe Take To Cook?

Goulash Smarter Version takes 30 minutes to cook.


How Many Servings Does Goulash Smarter Version Recipe Make?

Goulash Smarter Version makes 8 servings.


What Are The Ingredients For Goulash Smarter Version Recipe?

The ingredients for Goulash Smarter Version are:

16 oz lean ground beef


2 cups water
1/2 large onion, chopped
1 13.25oz can sliced mushrooms, drained
1lb 12oz can diced tomatoes, no salt
1 14.5oz box Ronzoni Smart Taste Elbows
garlic and pepper to taste


How Do I Make Goulash Smarter Version?

Here is how you make Goulash Smarter Version:

Brown and drain ground beef. Add onion, mushrooms, and tomatoes. Simmer until slowly. Meanwhile, cook pasta elbows. Add noodles to meat/mushroom mixture. Makes approx. 8-1 cup servings.Serving Size: Makes 8 1 cup servings approx.Number of Servings: 8Recipe submitted by SparkPeople user GABY1948.


What's The Nutritional Info For Goulash Smarter Version?

The nutritional information for Goulash Smarter Version is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 278.4
  • Total Fat: 5.1 g
  • Cholesterol: 32.5 mg
  • Sodium: 173.3 mg
  • Total Carbs: 45.4 g
  • Dietary Fiber: 7.7 g
  • Protein: 19.3 g

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