Dinner

Carolyn's Goulash is for Dinner.

Carolyn's Goulash takes several minutes to prepare.

Carolyn's Goulash takes several minutes to cook.

Carolyn's Goulash makes 8 servings.

The ingredients for Carolyn's Goulash are:

1 pkg (16oz) whole wheat elbow pasta
1 small onion, chopped
1 can/jar spaghetti sauce
1 clove garlic, minced
16 oz lean ground beef
4 tsp parmesan cheese
0.5 tsp salt
0.5 tsp pepper

Here is how you make Carolyn's Goulash:

Prepare pasta as directed on packaging.Meanwhile, cook ground beef, onions, and garlic. Drain. Stir in tomato sauce, salt, and pepper. Drain pasta when tender and return to pot. Mix beef/sauce mixture into the pasta. Mix in 4tsp parmesan cheese and serve.Number of Servings: 8Recipe submitted by SparkPeople user MICHELLED331.

The nutritional information for Carolyn's Goulash is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 380.3

• Total Fat: 13.3 g
• Cholesterol: 44.1 mg
• Sodium: 530.8 mg
• Total Carbs: 48.4 g
• Dietary Fiber: 6.4 g
• Protein: 18.3 g