Dinner

Old-Fashioned Goulash is for Dinner.

Old-Fashioned Goulash takes 10 minutes to prepare.

Old-Fashioned Goulash takes 25 minutes to cook.

Old-Fashioned Goulash makes 8 servings.

The ingredients for Old-Fashioned Goulash are:

1 lb. extra lean ground beef, browned and drained
1 14.5 oz. can diced Italian tomatoes
1 8 oz. can tomato sauce
1 large green bell pepper, diced
1/2 onion, diced
1 clove garlic, minced
1 T. chili powder (optional)
1/2 tsp. ground cumin (optional)
Salt & pepper
1 c. elbow macaroni, uncooked

Here is how you make Old-Fashioned Goulash:

Brown ground beef in large skillet; drain off grease. Add onion, bell pepper, garlic, chili powder and cumin (if desired). Salt and pepper to taste. Cook until onion and pepper are softened; add tomatoes and tomato sauce. Let simmer about 5 minutes. Meanwhile, cook the macaroni according to package directions in boiling water until done. Drain and rinse macaroni; add to the meat mixture in skillet and gently simmer for 5-10 minutes so the flavors can meld. You can add a bit of grated parmesan cheese to the top of each serving, if desired.Number of Servings: 8Recipe submitted by SparkPeople user POOHSHUNNY.

The nutritional information for Old-Fashioned Goulash is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 321.9

• Total Fat: 22.2 g
• Cholesterol: 79.7 mg
• Sodium: 234.6 mg
• Total Carbs: 8.8 g
• Dietary Fiber: 1.0 g
• Protein: 20.3 g

The dietary needs meet for Old-Fashioned Goulash is Low Fat