Dinner

DMC's Goulash (1 cup = 1 Serv) is for Dinner.

DMC's Goulash (1 cup = 1 Serv) takes several minutes to prepare.

DMC's Goulash (1 cup = 1 Serv) takes several minutes to cook.

DMC's Goulash (1 cup = 1 Serv) makes 9 servings.

The ingredients for DMC's Goulash (1 cup = 1 Serv) are:

1 tablespoon vegetable oil
1 1/2 pounds ground beef
1/2 medium-sized green bell pepper, chopped
1 small onion, chopped
1 (28-ounce) jar spaghetti sauce
1 (8-ounce) package elbow macaroni, cooked according to package directions
1 teaspoon garlic powder
1 teaspoon salt
1/2 teaspoon black pepper
1/24 cup part skim Mozzarella 4 oz

Here is how you make DMC's Goulash (1 cup = 1 Serv):

In a large skillet, heat the oil over medium-high heat. Add the ground beef, bell pepper, ans onion, and cook for 6 to 8 minutes, stirring to crumble the beef, until no pink remains; Add the remaining ingredients except the cheese; mix well. and cook for 15 minutes.Top with the mozzarella cheese. Number of Servings: 9Recipe submitted by SparkPeople user DMCKEC.

The nutritional information for DMC's Goulash (1 cup = 1 Serv) is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 323.6

• Total Fat: 12.9 g
• Cholesterol: 61.7 mg
• Sodium: 779.8 mg
• Total Carbs: 30.5 g
• Dietary Fiber: 2.6 g
• Protein: 23.8 g