Dinner

Chard's South West Goulash is for Dinner.

Chard's South West Goulash takes 15 minutes to prepare.

Chard's South West Goulash takes 30 minutes to cook.

Chard's South West Goulash makes 6 servings.

The ingredients for Chard's South West Goulash are:

Onions, raw, 218 grams (remove)
Jennie O Boneless Turkey Brest Tenderloins Extra Lean, 598 gram(s) (remove)
*Creamette elbow macaroni, 110 gram(s) (remove)
Poblano Raw, 59 gram(s) (remove)
Red Bell Pepper, 170 gram(s) (remove)
Birds Eye Cut Golden corn, 160 gram(s) (remove)
*Chile Peppers, La Preferida, Mild Green, Diced (30g), 6 tbsp (remove)
Del Monte Diced Tomatoes, No Salt Added, 3.5 cup (remove)
Contadina Suce, .86 cup (remove)
Contadina Tomato Past, 170 gram(s) (remove)

Here is how you make Chard's South West Goulash:

Number of Servings: 6Recipe submitted by SparkPeople user CRUZZER22.

The nutritional information for Chard's South West Goulash is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 295.6

• Total Fat: 2.0 g
• Cholesterol: 44.5 mg
• Sodium: 341.5 mg
• Total Carbs: 38.1 g
• Dietary Fiber: 6.4 g
• Protein: 30.5 g