Dinner

Cod au gratin is for Dinner.

Cod au gratin takes 10 minutes to prepare.

Cod au gratin takes 10 minutes to cook.

Cod au gratin makes 6 servings.

The ingredients for Cod au gratin are:

Butter, salted, 0.25 cup (remove)
Cheddar Cheese, 1 cup, diced (remove)
Milk, 1%, 1.50 cup (remove)
Pepper, white, 0.50 tsp (remove)
Salt, 0.50 tsp (remove)
Onions, raw, 0.50 cup, chopped (remove)
Cod (fish), 2 fillet (remove)
Flour, white, 0.25 cup (remove)
Dried mustard 0.50 tsp

Here is how you make Cod au gratin:

Cut fish into large pieces and place in a single layer in a baking pan.Pour milk over fish and bake 350F for 12- 15 minutes or until fish flakes easily with fork. Pour off milk and reserve.In heavy saucepan, melt butter over med heat, add onion, cook til clear, stir in flour, salt pepper and mustard. Stir in reserved milk cook, whisking , for about 5 minutes or until smooth and thickened.Pour sauce over fish, top with cheese. Place in dish bake for 10 minutes or until bubbling and heated through.Number of Servings: 6Recipe submitted by SparkPeople user ZADDIN.

The nutritional information for Cod au gratin is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 277.8

• Total Fat: 16.5 g
• Cholesterol: 80.9 mg
• Sodium: 467.4 mg
• Total Carbs: 8.9 g
• Dietary Fiber: 0.5 g
• Protein: 13.3 g