Dinner

Greek Spanikopita is for Dinner.

Greek Spanikopita takes 30 minutes to prepare.

Greek Spanikopita takes 40 minutes to cook.

Greek Spanikopita makes 6 servings.

The ingredients for Greek Spanikopita are:

Spinach, frozen, 160 grams
Athenos Reduced Fat Feta Cheese, 8 oz (crumbled)
Flour, white, .25 cup
Milk, nonfat, .25 cup
Egg, fresh, 8 large
1 teaspoon lemon juice
6 drops of hot sauce
1.5 tablespoons greek seasoning (Cavendar's)
2 teaspoons dill weed
Phyllo Dough, 160 grams
Olive Oil, 1 tbsp

Here is how you make Greek Spanikopita:

Preheat oven to 350. Defrost the spinach and make sure it's chopped into small pieces, set aside. In a large bowl, combine flour and milk and mix until they are no longer lumpy. Add the eggs and stir. Add the lemon juice, hot sauce, dill, and Greek seasoning and stir. Add the spinach and feta and mix. Spray a 9 x 13 baking dish with cooking spray. Layer the first 8 pieces of phyllo dough in the bottom of the dish, spraying each layer with cooking spray. Pour the egg mixture over the phyllo. Layer the remaining 7 phyllo sheets over the egg mixture, spraying each layer with cooking spray. Spread the olive oil over the top layer and bake for 40 minutes or until brown.Serving Size: 6Number of Servings: 6Recipe submitted by SparkPeople user EBALLAGH1.

The nutritional information for Greek Spanikopita is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 303.0

• Total Fat: 16.0 g
• Cholesterol: 260.2 mg
• Sodium: 765.1 mg
• Total Carbs: 19.9 g
• Dietary Fiber: 1.5 g
• Protein: 19.9 g