The recipe can be greek broiled fish

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can be greek broiled fish recipe is a Dinner meal that takes 8 minutes to make. If you enjoy for Dinner, you will like can be greek broiled fish!

can be greek broiled fish

can be greek broiled fish Recipe
can be greek broiled fish

easy and tasty, even if you are a fried fish fan.

What Course Is can be greek broiled fish?

can be greek broiled fish is for Dinner.


How Long Does can be greek broiled fish Recipe Take To Prepare?

can be greek broiled fish takes 30 minutes to prepare.


How Long Does can be greek broiled fish Recipe Take To Cook?

can be greek broiled fish takes 8 minutes to cook.


How Many Servings Does can be greek broiled fish Recipe Make?

can be greek broiled fish makes 4 servings.


What Are The Ingredients For can be greek broiled fish Recipe?

The ingredients for can be greek broiled fish are:

4 cod filets(or an unbreaded fish of your choice); Juice of 1 lemon; zest of 1 lemon; 2 tablespoons olive oil; 1 teaspoon crushed oregano leaves; Green olives or olives of choice (optional)


How Do I Make can be greek broiled fish?

Here is how you make can be greek broiled fish:

mix juice of one lemon with olive oil and lemon zest. Drizzle over fish filets and springle oregano on top of fish. Marinade for 30 minutes turning several times to coat well. Place fish in broiler pan. Turn once. cook till fish flakes and is browning on edges. Fish can be cut in strips or chunks and put on skewers with olives for a greek cabob flair. Olives not included in calories. cooking depends on thickness of fish. usually no more than 8 minutes.Number of Servings: 4Recipe submitted by SparkPeople user GRAMMACOPPER.


What's The Nutritional Info For can be greek broiled fish?

The nutritional information for can be greek broiled fish is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 259.0
  • Total Fat: 8.5 g
  • Cholesterol: 99.5 mg
  • Sodium: 142.0 mg
  • Total Carbs: 3.7 g
  • Dietary Fiber: 1.8 g
  • Protein: 40.9 g

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