The recipe Lightened Up Greek Goulash
Lightened Up Greek Goulash recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Lightened Up Greek Goulash!
Lightened Up Greek Goulash
- What Course Is Lightened Up Greek Goulash?
- How Long Does Lightened Up Greek Goulash Recipe Take To Prepare?
- How Long Does Lightened Up Greek Goulash Recipe Take To Cook?
- How Many Servings Does Lightened Up Greek Goulash Recipe Make?
- What Are The Ingredients For Lightened Up Greek Goulash Recipe?
- How Do I Make Lightened Up Greek Goulash?
- What's The Nutritional Info For Lightened Up Greek Goulash?
- What Type Of Cuisine Is Lightened Up Greek Goulash?
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Lightened up version of Rachael Ray's Greek Goulash What Course Is Lightened Up Greek Goulash?Lightened Up Greek Goulash is for Dinner. How Long Does Lightened Up Greek Goulash Recipe Take To Prepare?Lightened Up Greek Goulash takes 15 minutes to prepare. How Long Does Lightened Up Greek Goulash Recipe Take To Cook?Lightened Up Greek Goulash takes 30 minutes to cook. How Many Servings Does Lightened Up Greek Goulash Recipe Make?Lightened Up Greek Goulash makes 4 servings. What Are The Ingredients For Lightened Up Greek Goulash Recipe?The ingredients for Lightened Up Greek Goulash are: Olive oil cooking spray1 pound ground sirloin or lamb Black pepper 1 teaspoon dried oregano or 2 sprigs fresh, finely chopped 2 pinches ground cinnamon 1 onion, chopped 4 cloves garlic, grated 1 small eggplant, peeled and chopped into 1/4-inch dice 1 box frozen spinach, 10 ounces, defrosted and wrung dry in towel 1 (15-ounce) can tomato sauce 1/2 cup pitted, chopped kalamata black olives 1 lemon, zested 1/2 cup chopped flat-leaf parsley 1/2 pound orzo pasta 1/2 cup crumbled feta cheese How Do I Make Lightened Up Greek Goulash?Here is how you make Lightened Up Greek Goulash: Heat a large high sided skillet over medium- high heat with olive oil spray. Add beef or lamb, brown and crumble meat, about 5 minutes. Season the meat with salt, pepper, oregano, cinnamon. Add the onions, garlic and eggplant and cook 6 to 7 minutes then stir in spinach and tomato sauce. Simmer a few minutes and adjust seasonings.Chop olives with lemon zest and parsley - Greek Gremolata!Bring a large pot of salted water to a boil and cook orzo according to box instructions.Drain orzo and combine with meat goulash. Top bowls of goulash with feta cheese and olive gremolata.Serving Size:?Makes 4 ServingsWhat's The Nutritional Info For Lightened Up Greek Goulash?The nutritional information for Lightened Up Greek Goulash is:
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