Dinner

Beet Greens is for Dinner.

Beet Greens takes 15 minutes to prepare.

Beet Greens takes 20 minutes to cook.

Beet Greens makes 1 servings.

The ingredients for Beet Greens are:

1 pound beet greens
1 strip of thick cut bacon, chopped (or a tablespoon of bacon fat)
1/4 cup chopped onion
1 large garlic clove, minced
3/4 cup of water
1 Tbsp granulated sugar
1/6 cup of cider vinegar

Here is how you make Beet Greens:

1 Wash the greens in a sink filled with cold water. Drain greens and wash a second time. Drain greens and cut away any heavy stems. Cut leaves into bite-sized pieces. Set aside.2 In a large skillet or 3-qt saucepan, cook bacon until lightly browned on medium heat (or heat 1 Tbsp of bacon fat). Add onions, cook over medium heat 5 to 7 minutes, stirring occasionally, until onions soften and start to brown. Stir in garlic. Add water to the hot pan, stirring to loosen any particles from bottom of pan. Stir in sugar. Bring mixture to a boil.3 Add the beet greens, gently toss in the onion mixture so the greens are well coated. Reduce heat to low, cover and simmer for 5-15 minutes until the greens are tender. Stir in vinegar. (For kale or collard greens continue cooking additional 20 to 25 minutes or until desired tenderness.)Serving Size: makes 4 servingsNumber of Servings: 1Recipe submitted by SparkPeople user LIVERGIVER.

The nutritional information for Beet Greens is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 213.0

• Total Fat: 3.7 g
• Cholesterol: 0.0 mg
• Sodium: 1,022.7 mg
• Total Carbs: 39.2 g
• Dietary Fiber: 17.4 g
• Protein: 13.1 g

The dietary needs meet for Beet Greens is Low Carb