The recipe Grilled Burger Patty Dinner (40-30-30)

Made From Scratch Recipes

Grilled Burger Patty Dinner (40-30-30) recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Grilled Burger Patty Dinner (40-30-30)!

Grilled Burger Patty Dinner (40-30-30)

Grilled Burger Patty Dinner (40-30-30) Recipe
Grilled Burger Patty Dinner (40-30-30)

This is from The Formula (also known as The Zone) 40-30-30 eating plan. It is a "B" serving.

What Course Is Grilled Burger Patty Dinner (40-30-30)?

Grilled Burger Patty Dinner (40-30-30) is for Dinner.


How Long Does Grilled Burger Patty Dinner (40-30-30) Recipe Take To Prepare?

Grilled Burger Patty Dinner (40-30-30) takes several minutes to prepare.


How Long Does Grilled Burger Patty Dinner (40-30-30) Recipe Take To Cook?

Grilled Burger Patty Dinner (40-30-30) takes several minutes to cook.


How Many Servings Does Grilled Burger Patty Dinner (40-30-30) Recipe Make?

Grilled Burger Patty Dinner (40-30-30) makes 1 servings.


What Are The Ingredients For Grilled Burger Patty Dinner (40-30-30) Recipe?

The ingredients for Grilled Burger Patty Dinner (40-30-30) are:

4 1/2 oz ground sirloin, extra-lean
1 1/2 c green beans, fresh, or canned and drained
1 sliced tomato, medium
2 tsp. olive oil (I use extra light)
1/3 c green onions, diced
1/3 c mushroom pieces
1/2 c pearl barley, cooked
1/2 tsp soy sauce


How Do I Make Grilled Burger Patty Dinner (40-30-30)?

Here is how you make Grilled Burger Patty Dinner (40-30-30):

Grill burger patty and season with salt, pepper, and garlic to taste. Meanwhile, heat oil in a small skillet, and saute' green onion and mushroom pieces until brown. Add cooked barley and soy sauce. Serve with green beans and sliced tomatoes.Number of Servings: 1Recipe submitted by SparkPeople user BEV312.


What's The Nutritional Info For Grilled Burger Patty Dinner (40-30-30)?

The nutritional information for Grilled Burger Patty Dinner (40-30-30) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 588.6
  • Total Fat: 32.1 g
  • Cholesterol: 88.0 mg
  • Sodium: 1,419.6 mg
  • Total Carbs: 45.5 g
  • Dietary Fiber: 11.6 g
  • Protein: 29.7 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day