Dinner

Grilled Whole Cornish Hens is for Dinner.

Grilled Whole Cornish Hens takes 15 minutes to prepare.

Grilled Whole Cornish Hens takes 90 minutes to cook.

Grilled Whole Cornish Hens makes 4 servings.

The ingredients for Grilled Whole Cornish Hens are:

2 Cornish Hens
3 cloves of chopped fresh galic
2 tbsp fresh chooped rosemary
3 tsp of extra virgin olive oil
3 dashes of black pepper
3 dashes of salt or seasoning salt

Here is how you make Grilled Whole Cornish Hens:

mix garlic, rosemary, olive oil, pepper and salt, rub over washed hens inside and out. Prepare and outdoor grilled for med heat . Grilled hens over indirect heat with grilled covered for approx 90 min or to and internal temp of 180%Number of Servings: 4Recipe submitted by SparkPeople user MOUCHE.

The nutritional information for Grilled Whole Cornish Hens is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 173.1

• Total Fat: 7.4 g
• Cholesterol: 108.7 mg
• Sodium: 198.2 mg
• Total Carbs: 1.0 g
• Dietary Fiber: 0.2 g
• Protein: 24.1 g

The dietary needs meet for Grilled Whole Cornish Hens is Low Fat