Dinner

Grilled Portabellos with Sauteed Kale is for Dinner.

Grilled Portabellos with Sauteed Kale takes 15 minutes to prepare.

Grilled Portabellos with Sauteed Kale takes 25 minutes to cook.

Grilled Portabellos with Sauteed Kale makes 2 servings.

The ingredients for Grilled Portabellos with Sauteed Kale are:

1/4 cup apple cider vinegar, Braggs
1 Tbsp honey, organic
4 cloves garlic, divided
2 Tbsp extra-virgin olive oil, divided
Coarse salt and freshly ground black pepper
4 stemmed portobello mushrooms
1/2 thinly sliced red onion
Red pepper flakes to taste
6 cups sliced kale

Here is how you make Grilled Portabellos with Sauteed Kale:

Combine vinegar, honey, 2 chopped cloves garlic, and 1 Tbsp olive oil in a bowl. Season with salt and pepper if desired. Arrange mushrooms in a baking dish and cover with above marinade. Turning occasionally, at room temperature, for at least 30 minutes (or longer in the refrigerator if needed).Meanwhile, heat 1 Tbsp oil in a large skillet over medium heat. Add onion, 2 thinly sliced cloves garlic, and a red pepper flakes to taste. Cook, stirring, until softened, about 5 minutes. Add kale, season with salt, and cook, covered, about 5 minutes.Heat oven to 400 degrees. Roast mushrooms, flipping once approx 25 minutes. Serve topped with kale.Serving Size: 2 mushroom capsNumber of Servings: 2Recipe submitted by SparkPeople user DARA52.

The nutritional information for Grilled Portabellos with Sauteed Kale is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 290.7

• Total Fat: 15.6 g
• Cholesterol: 0.0 mg
• Sodium: 89.0 mg
• Total Carbs: 36.4 g
• Dietary Fiber: 6.9 g
• Protein: 10.0 g

The dietary needs meet for Grilled Portabellos with Sauteed Kale is Vegetarian