The recipe Grilled Flank Steak

Made From Scratch Recipes

Grilled Flank Steak recipe is a Dinner meal that takes 12 minutes to make. If you enjoy for Dinner, you will like Grilled Flank Steak!

Grilled Flank Steak

Grilled Flank Steak Recipe
Grilled Flank Steak

Grilled Flank Steak with a spicy dry rub

What Course Is Grilled Flank Steak?

Grilled Flank Steak is for Dinner.


How Long Does Grilled Flank Steak Recipe Take To Prepare?

Grilled Flank Steak takes 10 minutes to prepare.


How Long Does Grilled Flank Steak Recipe Take To Cook?

Grilled Flank Steak takes 12 minutes to cook.


How Many Servings Does Grilled Flank Steak Recipe Make?

Grilled Flank Steak makes 4 servings.


What Are The Ingredients For Grilled Flank Steak Recipe?

The ingredients for Grilled Flank Steak are:

12 oz flank steak
1 tsp black pepper
1/2 tsp cayenne
2 tsp packed brown sugar
1 tsp granulated garlic
1 tsp onion powder
1 tbsp paprika


How Do I Make Grilled Flank Steak?

Here is how you make Grilled Flank Steak:

Mix spices, rub liberally on flank steak, let sit at least 5 minutes. Grill about 5-6 minutes each side. Cut across grain.Number of Servings: 4Recipe submitted by SparkPeople user MANGYCOYOTE.


What's The Nutritional Info For Grilled Flank Steak?

The nutritional information for Grilled Flank Steak is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 144.2
  • Total Fat: 6.6 g
  • Cholesterol: 42.5 mg
  • Sodium: 63.7 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.9 g
  • Protein: 17.7 g

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