Dinner

Grilled Marinated Flank Steak is for Dinner.

Grilled Marinated Flank Steak takes 10 minutes to prepare.

Grilled Marinated Flank Steak takes 12 minutes to cook.

Grilled Marinated Flank Steak makes 12 servings.

The ingredients for Grilled Marinated Flank Steak are:

3 LB Flank Steak
1/2 CUP Red Wine
1/2 CUP Soy Sauce
2 TBSP Emeril's Creole Seasoning
2 TBSP Minced Garlic
2 TBSP Brown Sugar (packed)
1 TBSP Tomato Paste
1 TBSP Ground Black Pepper

Here is how you make Grilled Marinated Flank Steak:

In a sealable plastic bag, place all of the ingredients except the flank steak. Combine well. Put flank steak into the plastic bag and marinate in the refrigerator 4 to 12 hours. Remove from bag. Grill to desired doneness. Serving Size: Makes 12 - 4 OZ portionsNumber of Servings: 12Recipe submitted by SparkPeople user PAUL47274.

The nutritional information for Grilled Marinated Flank Steak is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 200.9

• Total Fat: 8.5 g
• Cholesterol: 56.3 mg
• Sodium: 805.8 mg
• Total Carbs: 5.4 g
• Dietary Fiber: 0.4 g
• Protein: 23.8 g