Dinner

Haddock Delite is for Dinner.

Haddock Delite takes several minutes to prepare.

Haddock Delite takes several minutes to cook.

Haddock Delite makes 4 servings.

The ingredients for Haddock Delite are:

20 oz frozen haddock fillets
1 box whole wheat Stove Top stuffing
1 5oz can crab meat
1 sm can 99% fat free chicken broth
1 sm. can mushrooms
2 oz part skim shredded mozzarella cheese

Here is how you make Haddock Delite:

Preheat oven to 400 degrees. Spray 8" square pan with cooking spray. Place your 2 blocks of frozen haddock in pan, bake for 10 minutes. Meanwhile, make up stuffing mix with can of chicken broth. When done, stir in the drained and rinsed crab meat and the drained mushrooms. Place mixture on top of crab and bake 10 more minutes. Place the shredded cheese on top and bake another 1-2 minutes.Serving Size: 1/4 of 8" panNumber of Servings: 4Recipe submitted by SparkPeople user DIANEPRES1.

The nutritional information for Haddock Delite is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 391.5

• Total Fat: 5.0 g
• Cholesterol: 145.2 mg
• Sodium: 1,243.5 mg
• Total Carbs: 23.7 g
• Dietary Fiber: 1.8 g
• Protein: 47.7 g

The dietary needs meet for Haddock Delite is Low Fat