The recipe Grilled Ham and Mango Quesadillas

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Grilled Ham and Mango Quesadillas recipe is a Dinner meal that takes 6 minutes to make. If you enjoy for Dinner, you will like Grilled Ham and Mango Quesadillas!

Grilled Ham and Mango Quesadillas

Grilled Ham and Mango Quesadillas Recipe
Grilled Ham and Mango Quesadillas

From MyRecipes.com

What Course Is Grilled Ham and Mango Quesadillas?

Grilled Ham and Mango Quesadillas is for Dinner.


How Long Does Grilled Ham and Mango Quesadillas Recipe Take To Prepare?

Grilled Ham and Mango Quesadillas takes 5 minutes to prepare.


How Long Does Grilled Ham and Mango Quesadillas Recipe Take To Cook?

Grilled Ham and Mango Quesadillas takes 6 minutes to cook.


How Many Servings Does Grilled Ham and Mango Quesadillas Recipe Make?

Grilled Ham and Mango Quesadillas makes 4 servings.


What Are The Ingredients For Grilled Ham and Mango Quesadillas Recipe?

The ingredients for Grilled Ham and Mango Quesadillas are:

1/2 cup mango chutney
4 (8-inch) multigrain tortillas
8 ounces shaved lower-sodium deli ham
1/2 cup (2 ounces) crumbled queso fresco
3 tablespoons chopped green onions
Cooking spray


How Do I Make Grilled Ham and Mango Quesadillas?

Here is how you make Grilled Ham and Mango Quesadillas:

1. Prepare grill.2. Spread 2 tablespoons mango chutney over half of each tortilla. Top evenly with ham, cheese, and onions. Fold tortillas in half.3. Place quesadillas on a grill rack coated with cooking spray over medium-high heat. Grill 2 to 3 minutes on each side or until golden and cheese melts. Cut each quesadilla into 4 wedges.Serving Size: Makes 4 ServingsNumber of Servings: 4Recipe submitted by SparkPeople user CAH-RD.


What's The Nutritional Info For Grilled Ham and Mango Quesadillas?

The nutritional information for Grilled Ham and Mango Quesadillas is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 315.4
  • Total Fat: 9.1 g
  • Cholesterol: 40.0 mg
  • Sodium: 1,033.4 mg
  • Total Carbs: 40.3 g
  • Dietary Fiber: 5.0 g
  • Protein: 17.8 g

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