Dinner

Tina's ham and pinapple steak is for Dinner.

Tina's ham and pinapple steak takes 5 minutes to prepare.

Tina's ham and pinapple steak takes 25 minutes to cook.

Tina's ham and pinapple steak makes 4 servings.

The ingredients for Tina's ham and pinapple steak are:

1 can of Dole Crushed Pineapple in 100% Pineapple juice, 20 oz
1 Center Slice Ham, approx 1.10 pound ~ 17.44 oz
Brown Sugar, 2.5 tsp unpacked

Here is how you make Tina's ham and pinapple steak:

In large skillet pan, place drain ham steak in center.Then dump the entire pineapple can into the skillet. Sprinkle brown sugar around the top of ham and pineapple. Let cook, boil for the first 10 minutes. Turn ham, spread some pineapple below and on top of ham. Cover and let it cook at a high simmer anther 10 minutes,Turn on more time, turn up heat just a little more, let simmer for 5 minutes. Number of Servings: 4Recipe submitted by SparkPeople user TABEL69.

The nutritional information for Tina's ham and pinapple steak is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 286.2

• Total Fat: 13.1 g
• Cholesterol: 65.6 mg
• Sodium: 1,301.7 mg
• Total Carbs: 23.8 g
• Dietary Fiber: 1.1 g
• Protein: 17.5 g