The recipe Pinapple Ham Steaks

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Pinapple Ham Steaks recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Pinapple Ham Steaks!

Pinapple Ham Steaks

Pinapple Ham Steaks Recipe
Pinapple Ham Steaks

I couldn't find (in the calculator) the ham steaks I used but you can use what you find to lower the sodium. This recipie calcultes way too high :(

What Course Is Pinapple Ham Steaks?

Pinapple Ham Steaks is for Dinner.


How Long Does Pinapple Ham Steaks Recipe Take To Prepare?

Pinapple Ham Steaks takes 5 minutes to prepare.


How Long Does Pinapple Ham Steaks Recipe Take To Cook?

Pinapple Ham Steaks takes 15 minutes to cook.


How Many Servings Does Pinapple Ham Steaks Recipe Make?

Pinapple Ham Steaks makes 4 servings.


What Are The Ingredients For Pinapple Ham Steaks Recipe?

The ingredients for Pinapple Ham Steaks are:

2 - 8oz ham steaks (cut in half)
1/4 tsp - ground Cumin
1/4 tsp - ground tumeric
1/4 tsp - ground Ginger
2 tbsp - Maple Syrup
1 can - Pinapple slices (8 oz I think) cut into bit size pieces
1 tbsp - Butter
2 tbsp -Brown Sugar


How Do I Make Pinapple Ham Steaks?

Here is how you make Pinapple Ham Steaks:

1. heat pan, then add ham steaks & cook through on both sides (about 3-4 minutes per side) when done, remove from pan & keep warm.2. mix spices in small bowl well.3. combine spice mix, pinapple & syrup & be sure coat pinapple well.4. add pinapple mixture to pan & cook till pinapple is tender (about 3-4 minutes)5. add brown sugar & lower heat. stir frequently till sugar is melted & remove from heat.6. place ham steak on plate, top with 1/4 pinapple mixture & serveServing Size: 4 4oz ham servingsNumber of Servings: 4Recipe submitted by SparkPeople user NATRONA32.


What's The Nutritional Info For Pinapple Ham Steaks?

The nutritional information for Pinapple Ham Steaks is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 265.1
  • Total Fat: 7.8 g
  • Cholesterol: 58.7 mg
  • Sodium: 1,472.7 mg
  • Total Carbs: 25.2 g
  • Dietary Fiber: 1.1 g
  • Protein: 22.8 g

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