Dinner

4 oz Lean Hamburger Patty is for Dinner.

4 oz Lean Hamburger Patty takes 3 minutes to prepare.

4 oz Lean Hamburger Patty takes 15 minutes to cook.

4 oz Lean Hamburger Patty makes 1 servings.

The ingredients for 4 oz Lean Hamburger Patty are:

This may be 4 oz of lean ground beef from the grocery store or it may be an already pre-weighed / pre-packaged / pre-frozen hamburger patty from the grocery store. Cook it in the skillet on the stove top with NO fat added. Put just a dash of pepper on the patty for taste.

Here is how you make 4 oz Lean Hamburger Patty:

1 - 4 oz servingNumber of Servings: 1Recipe submitted by SparkPeople user MARYSUDIE.

The nutritional information for 4 oz Lean Hamburger Patty is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 265.6

• Total Fat: 19.3 g
• Cholesterol: 78.2 mg
• Sodium: 74.9 mg
• Total Carbs: 0.1 g
• Dietary Fiber: 0.0 g
• Protein: 21.2 g