Dinner

My homemade Cafe Yumm bowl is for Dinner.

My homemade Cafe Yumm bowl takes 20 minutes to prepare.

My homemade Cafe Yumm bowl takes 30 minutes to cook.

My homemade Cafe Yumm bowl makes 1 servings.

The ingredients for My homemade Cafe Yumm bowl are:

Bown Rice, long grain, 1 cup
Beans, black, .75 cup
Tomatoes, red, ripe, raw, year round average, 1 small whole (2-2/5" dia)
Zucchini, .25 cup, sliced
Summer Squash, .25 cup, sliced
Pace Chunky Salsa - Mild, 4 tbsp
Avocados, California (Haas), .25 fruit without skin and seeds
Cafe Yumm Sauce, 3 tbsp

Here is how you make My homemade Cafe Yumm bowl:

Make rice, heat up black beans, and saute veggies. When those are ready, serve in a bowl topped with salsa, Yumm sauce, tomatoes, and avocado. Eat. Serving Size: 1 serving. Fills a regular bowlNumber of Servings: 1Recipe submitted by SparkPeople user SPORTYSARA22.

The nutritional information for My homemade Cafe Yumm bowl is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 719.8

• Total Fat: 30.5 g
• Cholesterol: 0.0 mg
• Sodium: 639.6 mg
• Total Carbs: 93.0 g
• Dietary Fiber: 21.6 g
• Protein: 18.7 g

The dietary needs meet for My homemade Cafe Yumm bowl is Vegan