Dinner

homemade mac is for Dinner.

homemade mac takes 10 minutes to prepare.

homemade mac takes 20 minutes to cook.

homemade mac makes 4 servings.

The ingredients for homemade mac are:

*Whole Wheat Flour, 2 TBSP
Great Value Instant Nonfat Dry Milk Powdered,4 TBSP
Salt, 0.5 tsp
Pepper, black, 0.25 tsp
Water, tap, 2 cup (8 fl oz)
Macaroni, cooked, unenriched, 2 cup elbow shaped Broccoli, frozen, 50 grams
Peas, frozen, 100 grams
Butternut Squash, 100 grams
Mozzarella Cheese, part skim milk, 2 oz

Here is how you make homemade mac:

mix flour , milk ,salt, black pepper and water in the blender till well mixput the mix over medium heat and stire till thick add cheese and stire well then add all ingeredientsput in baking dish into hot oven for 10 minutes down and 10 upenjoyServing Size: 4 servings - 1 cup eachNumber of Servings: 4Recipe submitted by SparkPeople user DALIASAEED.

The nutritional information for homemade mac is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 185.7

• Total Fat: 3.0 g
• Cholesterol: 8.2 mg
• Sodium: 399.0 mg
• Total Carbs: 30.5 g
• Dietary Fiber: 3.6 g
• Protein: 9.7 g