Dinner

Jill's Homemade Veg Stirfry 2 serv is for Dinner.

Jill's Homemade Veg Stirfry 2 serv takes 10 minutes to prepare.

Jill's Homemade Veg Stirfry 2 serv takes 5 minutes to cook.

Jill's Homemade Veg Stirfry 2 serv makes 2 servings.

The ingredients for Jill's Homemade Veg Stirfry 2 serv are:

1.0 large (7-1/4" to 8-1/2" long) Carrots, raw
2.5 medium (approx 2-3/4" long, 2-1/2" dia) Peppers, sweet, red, fresh
5.0 medium Mushrooms, fresh
0.5 cup, chopped or diced Broccoli, fresh
0.5 medium (2-1/2" dia) Onions, raw
2.0 clove Garlic
1.0 tbsp Extra Virgin Olive Oil
2.0 oz Kirkland Chicken Stock
0.33 tbsp Kikkoman Low Sodium Soy Sauce

Here is how you make Jill's Homemade Veg Stirfry 2 serv:

chop and stir fry oil and stockServing Size: 2 per recipeNumber of Servings: 2.0Recipe submitted by SparkPeople user JILL1962.

The nutritional information for Jill's Homemade Veg Stirfry 2 serv is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 148.8

• Total Fat: 7.6 g
• Cholesterol: 0.0 mg
• Sodium: 186.7 mg
• Total Carbs: 19.1 g
• Dietary Fiber: 5.7 g
• Protein: 4.7 g

Jill's Homemade Veg Stirfry 2 serv is Asian cuisine.