Dinner

Momritz's Honey Joes is for Dinner.

Momritz's Honey Joes takes 15 minutes to prepare.

Momritz's Honey Joes takes 30 minutes to cook.

Momritz's Honey Joes makes 8 servings.

The ingredients for Momritz's Honey Joes are:

1/4 of a large onion, chopped
2 stalks celery, finely chopped
2-3 carrots, grated
2 Tbsp canola oil
1 pound lean turkey breast
1/2 C tomato sauce
1/4 C honey
1 Tbsp cider vinegar
2 tsp worchestershire sacue
1 1/2 tesp chili powder
season to taste - salt & pepper

Here is how you make Momritz's Honey Joes:

in a large pan over medium heat saute' onion, celery and carrots in oil until tender. add meat stirring frequently until brown and crumbly. Drainstir in remaining ingredients simmer until thickened. serve on whole wheat buns Number of Servings: 8Recipe submitted by SparkPeople user MOMRITZ.

The nutritional information for Momritz's Honey Joes is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 140.6

• Total Fat: 4.4 g
• Cholesterol: 22.5 mg
• Sodium: 146.9 mg
• Total Carbs: 12.7 g
• Dietary Fiber: 1.2 g
• Protein: 13.6 g