Dinner

Kelley's Game Day Hot Fingas is for Dinner.

Kelley's Game Day Hot Fingas takes 10 minutes to prepare.

Kelley's Game Day Hot Fingas takes 20 minutes to cook.

Kelley's Game Day Hot Fingas makes 4 servings.

The ingredients for Kelley's Game Day Hot Fingas are:

1lb. boneless, skinless chicken breast - cut into finger-sized pieces
1 cup parmesean cheese, grated
1 tsp. each: garlic powder, Italian seasoning, cayenne pepper, salt, ground black pepper
olive oil cooking spray
hot pepper sauce
Light blu cheese dressing

Here is how you make Kelley's Game Day Hot Fingas:

Heat oven to 400 degrees. Remove any remaining fat from chicken, pat dry with a paper towel and slice into 1-inch by 3-inch pieces (roughly finger-sized). In a bowl combine the cheese, herbs and dry seasonings; toss in the chicken pieces. Arrange on a cooking stone or metal pan that has been sprayed with the olive oil cooking spray - make sure the pieces are not touching each other. Spray the chicken with a quick spurt of the olive oil cooking spray, just enough to cover each pieces with a thin coating. Bake for 20-25 minutes or until golden on the outside with clear running juices on the inside. Put the hot sauce in a bowl and toss each piece of chicken in the sauce to thoroughly coat it (be careful, pieces will be hot). Arrange on a plate or platter and serve with a small bowl of blu cheese dressing. Serves 4 for dinner or 8-10 for appetizer. Number of Servings: 4Recipe submitted by SparkPeople user JERSEYKELLEY.

The nutritional information for Kelley's Game Day Hot Fingas is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 244.2

• Total Fat: 9.4 g
• Cholesterol: 74.8 mg
• Sodium: 1,037.2 mg
• Total Carbs: 4.9 g
• Dietary Fiber: 0.2 g
• Protein: 34.1 g

The dietary needs meet for Kelley's Game Day Hot Fingas is Low Carb