Dinner

Skinless Red Hot Thighs is for Dinner.

Skinless Red Hot Thighs takes several minutes to prepare.

Skinless Red Hot Thighs takes several minutes to cook.

Skinless Red Hot Thighs makes 6 servings.

The ingredients for Skinless Red Hot Thighs are:

12 Skinless Chicken Thighs (all fat removed)

1/4 cup of Hot sauce of your choice We use Frank's Red Hot. (I am from Canada so unsure if you have it)

Be careful and add gradually to your own taste.
TIP A small splash of vinegar will increase the heat.

Here is how you make Skinless Red Hot Thighs:

Broil or Barbeque thighs until well done.Transfer to a bowl and use a plate as a lid.Pour on hot sauce cover and shake until coated. Remember to add gradually if you are unsure of how hot.Serve with raw veggies and light Ranch dip at your next gathering.We like these better than hot wings now. Healthy & tasty!Number of Servings: 6Recipe submitted by SparkPeople user MOREPOTENTIAL.

The nutritional information for Skinless Red Hot Thighs is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 165.1

• Total Fat: 5.4 g
• Cholesterol: 114.5 mg
• Sodium: 137.0 mg
• Total Carbs: 0.2 g
• Dietary Fiber: 0.0 g
• Protein: 27.1 g