The recipe Low Cal Hot Wings

Made From Scratch Recipes

Low Cal Hot Wings recipe is a Dinner meal that takes 40 minutes to make. If you enjoy for Dinner, you will like Low Cal Hot Wings!

Low Cal Hot Wings

Low Cal Hot Wings Recipe
Low Cal Hot Wings

What Course Is Low Cal Hot Wings?

Low Cal Hot Wings is for Dinner.


How Long Does Low Cal Hot Wings Recipe Take To Prepare?

Low Cal Hot Wings takes 10 minutes to prepare.


How Long Does Low Cal Hot Wings Recipe Take To Cook?

Low Cal Hot Wings takes 40 minutes to cook.


How Many Servings Does Low Cal Hot Wings Recipe Make?

Low Cal Hot Wings makes 11 servings.


What Are The Ingredients For Low Cal Hot Wings Recipe?

The ingredients for Low Cal Hot Wings are:

4 lb bag of drummies and wings
2 tbsp brown sugar
2 tbsp vinegar (any kind)
.25-.5 cup hot sauce (we use franks, obviously the hotter you would like it the more sauce you will use)


How Do I Make Low Cal Hot Wings?

Here is how you make Low Cal Hot Wings:

mix the brown sugar, vinegar, and hot sauce in a bowl. Lay the drummies and wings out on a baking sheet and bake according to instructions. when done put into a large bowl with a lid and pour the wing sauce over the chicken. Put on lid and shake, shake, shake. When done serve with celery and carrot sticks and light ranch dressingNumber of Servings: 11Recipe submitted by SparkPeople user JENNYROSEMANN.


What's The Nutritional Info For Low Cal Hot Wings?

The nutritional information for Low Cal Hot Wings is:

  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 220.9
  • Total Fat: 5.8 g
  • Cholesterol: 94.0 mg
  • Sodium: 280.4 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 36.2 g

What Dietary Needs Does Low Cal Hot Wings Meet?

The dietary needs meet for Low Cal Hot Wings is Low Fat


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