Dinner

Irish Colcannon is for Dinner.

Irish Colcannon takes 20 minutes to prepare.

Irish Colcannon takes 30 minutes to cook.

Irish Colcannon makes 10 servings.

The ingredients for Irish Colcannon are:

2 lbs potatoes, peeled and quartered
4 cups kale, washed, stemmed and chopped
1 cup half-and-half
1 large bunch of green onions (scallions), chopped fine
5 tbsp butter, melted
1 tsp salt
black pepper to taste

Here is how you make Irish Colcannon:

In a large pan, cook the potatoes in boiling water until tender. Drain thoroughly. While the potatoes are cooking, cook the kale in a separate pan of boiling water until very tender. Drain thoroughly. In a small saucepan, simmer the green onions in the cream just until tender. Mash the potatoes well. Add cream and onions. Mix in kale, salt, and pepper. Mound the potatoes in a large bowl. Using a spoon, make a well in the top of the potatoes. Pour the melted butter into the well. Serve hot. This recipe makes 10 servings.Number of Servings: 10Recipe submitted by SparkPeople user VALERIEHASH.

The nutritional information for Irish Colcannon is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 184.5

• Total Fat: 8.9 g
• Cholesterol: 24.2 mg
• Sodium: 302.6 mg
• Total Carbs: 23.9 g
• Dietary Fiber: 3.7 g
• Protein: 4.1 g