Dinner

italian mixed veggies is for Dinner.

italian mixed veggies takes 10 minutes to prepare.

italian mixed veggies takes 10 minutes to cook.

italian mixed veggies makes 3 servings.

The ingredients for italian mixed veggies are:

Eggplant, fresh, 1 cup, cubes (remove)
Onions, raw, .75 cup, chopped (remove)
Peppers, sweet, red, raw, sliced, 1 cup (remove)
Mushrooms, fresh, .5 cup, pieces or slices (remove)
Zucchini, 1 cup, sliced (remove)
Chicken Broth, .5 cup (8 fl oz) (remove)
peeled tomatoes no salt added, 0.5 cup (remove)

Here is how you make italian mixed veggies:

peel and chop all veggies, sweat in pan sprayed with PAM; add zucchini at end -- add tomatoes and chicken broth, heat through 10 minutes, i serve with dreamfields pasts 2oz. and if a protein is needed, 2oz. of ground turkey made into small meatballs. . . Number of Servings: 3Recipe submitted by SparkPeople user RANDYF511.

The nutritional information for italian mixed veggies is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 55.3

• Total Fat: 0.4 g
• Cholesterol: 0.8 mg
• Sodium: 171.9 mg
• Total Carbs: 12.2 g
• Dietary Fiber: 3.5 g
• Protein: 2.1 g

italian mixed veggies is Italian cuisine.

The dietary needs meet for italian mixed veggies is Low Carb