Dinner

Phil?s Keto Jalapeno Cassarole is for Dinner.

Phil?s Keto Jalapeno Cassarole takes 15 minutes to prepare.

Phil?s Keto Jalapeno Cassarole takes 45 minutes to cook.

Phil?s Keto Jalapeno Cassarole makes 4 servings.

The ingredients for Phil?s Keto Jalapeno Cassarole are:

3 breast, bone and skin removed Chicken Breast (cooked), no skin, roasted
.5 tsp Garlic powder
8 oz Cream Cheese
.5 cup, fluid (yields 2 cups whip Heavy Whipping Cream
6 pepper Jalapeno Peppers
2 cup, shredded Cheddar Cheese
6 medium slices, cooked (raw pro Bacon, pork, microwaved

Here is how you make Phil?s Keto Jalapeno Cassarole:

Preheat oven to 375 degrees. Spray 9 x 13 casserole dish with cooking spray. Layer cubed chicken. Blend garlic powder, cream cheese and cream. Pour over the chicken. Top with diced jalape?os. Top with cheese. Bake 40-45 minutes or until chicken is done. 372 calories. 3 grams net carb. Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user STARJINJA.

The nutritional information for Phil?s Keto Jalapeno Cassarole is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 810.7

• Total Fat: 58.9 g
• Cholesterol: 287.2 mg
• Sodium: 868.4 mg
• Total Carbs: 5.5 g
• Dietary Fiber: 0.6 g
• Protein: 64.8 g

The dietary needs meet for Phil?s Keto Jalapeno Cassarole is Low Carb