Dinner

Bonnie's Jambalaya is for Dinner.

Bonnie's Jambalaya takes 15 minutes to prepare.

Bonnie's Jambalaya takes 25 minutes to cook.

Bonnie's Jambalaya makes 2 servings.

The ingredients for Bonnie's Jambalaya are:

1 tbsp Extra Virgin Olive Oil
2 cloves chopped Garlic
1 tsp dried chili peppers
1 half Green Bell Pepper chopped
1/2 cup chopped celery
1 small onion, chopped
1 can of sliced mushrooms
1 can Alymer Accents Fire Roasted Diced tomatoes
1/2 cup Organic Low Sodium Chicken Broth
2 tsp cajun spice
1/1/4 cup cooked Brown rice
1/15 cups cooked sliced boneless, skinless chicken breast
8-10 med raw shrimp
salt and pepper to taste

Here is how you make Bonnie's Jambalaya:

Saute garlic and pepper flakes until fragrant. Add onions, celery, peppers and saute until soft.Add chicken mushroom, tomatoes, broth and spices, simmer approx 15 minutes, add mushrooms and shrimp cook until shrimp is opague. Serve over cooked riceServing Size:?makes 2-1 1/2 - 2 cup servings.

The nutritional information for Bonnie's Jambalaya is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 352.7

• Total Fat: 9.6 g
• Cholesterol: 100.3 mg
• Sodium: 1,655.5 mg
• Total Carbs: 46.2 g
• Dietary Fiber: 5.8 g
• Protein: 20.4 g