Dinner

Express Jambalaya is for Dinner.

Express Jambalaya takes 5 minutes to prepare.

Express Jambalaya takes 35 minutes to cook.

Express Jambalaya makes 6 servings.

The ingredients for Express Jambalaya are:

1 pound chicken breast, cut into 1-inch pieces
1 package Rice a Roni Spanish Rice
2 cups water
1 can diced tomatoes with zesty mild green chilies
1/2 pound fully cooked polish sausage, cut into 1/2 inch slices

Here is how you make Express Jambalaya:

1. Spray pan with cooking spray; heat over medium high heat. Cook chicken in skillet 3 to 5 minutes, stirring frequently, until light brown. Remove chicken from skillet.2. Cook Rice a Roni (without seasonings) in skillet over medium heat, stirring frequently, until golden brown. Gradually stir in water, tomatoes, and seasonings from Rice a Roni mix. Heat to boiling. Stir in sausage and chicken; reduce heat to low.3. Cover and simmer 15 to 20 minutes, stirring occasionally, until liquid is absorbed and chicken is no longer pink in center.Makes 6 servings.Number of Servings: 6Recipe submitted by SparkPeople user THINSTACIE.

The nutritional information for Express Jambalaya is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 294.0

• Total Fat: 9.0 g
• Cholesterol: 65.6 mg
• Sodium: 1,040.2 mg
• Total Carbs: 24.8 g
• Dietary Fiber: 1.6 g
• Protein: 25.9 g