Dinner

Forgotten Jambalaya is for Dinner.

Forgotten Jambalaya takes several minutes to prepare.

Forgotten Jambalaya takes several minutes to cook.

Forgotten Jambalaya makes 11 servings.

The ingredients for Forgotten Jambalaya are:

1- 14 1/2oz diced tomatoes, undrained
1-14 1/2oz beef /or chicken broth
1- 6oz tomatoe paste
2 med. green peppers,chopped
1med onion, chopped
5 garlic cloves, minced
3 tsp dried parsley
2 tsp dried basil
11/2 tsp dried oregano
1 1/4 tsp salt
1/2tsp cayenne pepper
1/2tsp hot pepper sauce
1lb boneless skinless chicken breasts- cut into 1"cubes
1lb smoked sausage, halved and cut into 1/4"slices
1/2lb uncooked medium shrimp, peeled and de-veined
Hot cooked rice

Here is how you make Forgotten Jambalaya:

In a 5qt slow cooker, combine the tomatoes, broth, and tomato paste.Stir in the green peppers, onion, celery, garlic, and seasonings. Stir in the chicken and sausage. Cover and cook on low for 4 hours or until chicken is tender. Stir in shrimp. Cover and cook 15-30 minutes longer or until shrimp turns pink. Serve with riceNumber of Servings: 11Recipe submitted by SparkPeople user GRETCHENKELLY.

The nutritional information for Forgotten Jambalaya is:

• Servings Per Recipe: 11
• Amount Per Serving
• Calories: 227.0

• Total Fat: 12.1 g
• Cholesterol: 91.7 mg
• Sodium: 1,082.0 mg
• Total Carbs: 7.9 g
• Dietary Fiber: 1.6 g
• Protein: 21.4 g