Dinner

Jenny's Jambalaya is for Dinner.

Jenny's Jambalaya takes 10 minutes to prepare.

Jenny's Jambalaya takes 30 minutes to cook.

Jenny's Jambalaya makes 6 servings.

The ingredients for Jenny's Jambalaya are:

2 tsp olive oil
6 slices Canadian bacon, diced
1 small onion, chopped
2 garlic cloves, crushed
2 TBS Cajun seasoning, divided
1 6oz package cooked, ready to eat, chicken cuts
2 links turkey smoked sausage, sliced
1 can no salt added diced tomatoes
1 cup unprepared instant brown rice
3 cups chicken broth
1 package frozen medium-sized shrimp

Here is how you make Jenny's Jambalaya:

Heat oil in a large boiling pot.Add Canadian bacon, onions, garlic, and 1 TBS of the Cajun seasoning. Saute until onions are soft and bacon is browned, about 5 minutes.Add chicken, smoked sausage, tomatoes, and brown rice. Stir and let cook until the tomatoes begin to boil, about 5 minutes.Add chicken broth. Bring to a boil, then cover, reduce heat and simmer for 10 minutes.Remove cover. Add shrimp. Bring back to a boil. Cook for about 5 minutes longer or until shrimp is no longer pink.Makes 6 1-cup servings.Number of Servings: 6Recipe submitted by SparkPeople user JBHERTEL.

The nutritional information for Jenny's Jambalaya is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 263.1

• Total Fat: 13.9 g
• Cholesterol: 90.6 mg
• Sodium: 1,588.9 mg
• Total Carbs: 11.7 g
• Dietary Fiber: 1.3 g
• Protein: 23.0 g