Dinner

Nicole's YUMMY Jambalaya is for Dinner.

Nicole's YUMMY Jambalaya takes several minutes to prepare.

Nicole's YUMMY Jambalaya takes 60 minutes to cook.

Nicole's YUMMY Jambalaya makes 6 servings.

The ingredients for Nicole's YUMMY Jambalaya are:

1 1/2 Tbsp Olive Oil
1 onion, chopped
1 bell pepper, chopped
1 garlic clove, minced
1/4 tsp. black pepper
1/8 tsp. cayenne pepper
1/2 tsp. salt
1 cup white, long grain rice
12 oz medium cooked shrimp
3 green onions, green tops sliced
1 T. dried parsley
8 oz. beef smoked sausage

Here is how you make Nicole's YUMMY Jambalaya:

Saute onion and bell pepper in oil until translucent.Add garlic, saute brieflyAdd sauce, broth, salt and peppers. Add rice.Bring to boil. Reduce heat to simmer. Cover tightly and simmer until rice is fluffy. (This usually takes me about an hour. I check it about every 20 minutes or so and if I feel like too much liquid has cooked out I will add a can of water.)Stir in shrimp, sausage, parsley and green onion tops. Re-cover and simmer for about 10 minutes.Makes around 6 one cup servings.Number of Servings: 6Recipe submitted by SparkPeople user NICOLELOVESGOD.

The nutritional information for Nicole's YUMMY Jambalaya is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 278.7

• Total Fat: 15.5 g
• Cholesterol: 138.3 mg
• Sodium: 1,207.5 mg
• Total Carbs: 15.7 g
• Dietary Fiber: 1.7 g
• Protein: 20.2 g