Dinner

Beckie's Jambalya is for Dinner.

Beckie's Jambalya takes 20 minutes to prepare.

Beckie's Jambalya takes 25 minutes to cook.

Beckie's Jambalya makes 1 servings.

The ingredients for Beckie's Jambalya are:

2 cups white rice
1 chicken breast (boneless, skinless)
1 cup frozen shrimp
1/2 cup diced tomato
1/2 diced green bell pepper
1/2 diced red bell pepper
2 tbsp extra virgin olive oil
1 tbsp cayenne pepper
1 tbsp crushed cilantro

Here is how you make Beckie's Jambalya:

Boil the 2 cups of rice first and put aside. Coat a large skillet with the olive oil and add diced chicken, shrimp, diced red pepper, diced green pepper, tomato, and rice. Cook on medium heat for about 10 minutes and add cayenne pepper and cilantro. *You may also add hot sauce and cajun seasoning to taste, depending on how spicy you would like to make the recipe. After 10 minutes, turn heat down to low. Simmer for 10 additional minutes and serve.Makes about 6-8 servings.Number of Servings: 1Recipe submitted by SparkPeople user BECKIEB08.

The nutritional information for Beckie's Jambalya is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,049.3

• Total Fat: 34.0 g
• Cholesterol: 302.6 mg
• Sodium: 361.7 mg
• Total Carbs: 100.2 g
• Dietary Fiber: 4.2 g
• Protein: 82.7 g